Petite blog for Peruvian wellbeing

Category: recipe (page 3 of 11)

Recipe: Peruvian style hen soup

“How do I know it’s a hen?”, I asked. Because of the eggs, replied my trusted chicken lady at the Magdalena Market. Sure enough, the hen had small orange balls that looked like eggs. And that’s how I knew it was a hen. Now that the winter has come to Lima and our sky looks as grey as a donkey’s belly – which is how like to call a gray sky – we are hungry for things to keep us warm. So today we are going to make Peruvian style hen soup. Español aquí.

caldo de gallina

This week promises to be excellent and even more so because it comes with Father’s Day. I am blessed to have a very special father that I look up to so we have a lot to celebrate too. I won’t bore you with my sappy stories, but I will smile remembering them. I hope you can have a warm time with your loved ones and I send you much love.


Ingredients
1 kilo of hen, in pieces
1 peeled piece ginger
4-6 cups water
4-6 peeled yellow potatoes
¼ kilo thick noodles
4 hard boiled eggs
¼ cup chopped scallion (spring onion)
Salt to taste

Preparation
Cook the chicken for an hour in water and salt.

Add the ginger and celery.

Cook for ½ hour.

Add the potatoes and the noodles.

Cook for 15 minutes or until the noodle is ready. Beware of the potatoes overcooking.

Add the scallion to the pot before serving.

Serve with a cooked egg and a piece of hen per dish.

Makes 4 servings.

Peruvian national potato day

Hello friendlies. How are you? I hope you had a lovely weekend. I must confess that due to a personal side project and managing my new job, this week’s post will not have a recipe. However, this week has a very special date and that is National Potato Day (in Peru). While the official date to commemorate this amazing starchy, tuberous crop is on May 30th, I say we celebrate all week long. Español aquí.

The cutie in this photo is a huayro potato. In case you want some ideas for how to eat potatoes this week, here are two recipes to inspire you. Have a lovely week!

Peruvian Stuffed Causa Homemade Mashed potatoes

Recipe: Chicken and veggie food preparation | Easy to Make

My patience was tested. It all started with malware, but the story about why I didn’t post on Monday will have to wait for another post. Today I’m just happy to share this recipe for my first food preparation with chicken and vegetables for five days. Obviously I could make it for more days, but can we go little by little? Español aquí.

As I shared with you, or maybe I dreamt that I did, I started working again in April and from the first day I knew that lunch would be an issue. I’m quite used to living (mostly) without rice, eating lots of vegetables. But this is not normal food in Lima. I also don’t have time to make a wholesome meal every day. Solution, make lunch in advance. I promise you it keeps well in the refrigerator. If you do not mind eating the same thing five days in a row, follow my lead.


Ingredients
1 ½ kilo of boneless chicken breast
3 large carrots, peeled and diced
Zucchini or eggplant, peeled and diced
Salt and pepper
Olive oil

Preparation
Clean and cut the chicken into medium pieces.

Salt and pepper.

Cook in water over low heat.

Set aside.

Cook the vegetables in water or steam.

Set aside.

Add to containers and let it cool.

Freeze what you will eat in two days or more, and bring down to the refrigerator what you will eat the next day to thaw.

Makes 5 servings.

Recipe: Peruvian style pork chicharron

Wouldn’t it be great if the weekend was longer than the weekdays. I sigh. Meanwhile, I’m very excited to share this week’s post for Peruvian style pork chicharrones. It can also be described as Braised and Fried Pork. However you call it, it’s a very filling breakfast we enjoy in Peru, mostly served within a bread bun and with fried slices of sweet potatoes and a sauce of onion rings bathed in lemon and salt. Español aquí.

This was the first time I made it (I made an Instagram promise). I used a pancetta pork cut and, for the video, ½ kilo of pork. Of course you can choose a leaner pork cut with less fat. I hope to try it again soon. Its very easy to make, but I didn’t label it with the “easy to make” recipes because cooking it in water took quite a long time. I can’t lie to you.


Sorry about the video quality, I hadn’t noticed the camera tilted and caught part of a furniture.. You don’t mind right? See you next time!

Ingredients
1 kg of pork, I used bacon
1 sprig of huacatay mint (optional)
Water
Salt

Preparation
Cut the meat into medium pieces.

Salt.

Cook in water up to the surface of the meat.

Add a branch of spearmint.

Let the water be consumed.

Let it fry in the fat that is released from the meat. Add oil if desired.

Serve it in a bread bun with fried sweet potato slices and onion sauce.

Serves 8 portions.

Ten places to eat delicious in May (and help with education) | Video

Hello friends. At 31 years old, I’m going to be… an aunt. As I shared in this week’s video recipe, my sister is going to be a mom for the first time. You don’t know how happy this makes me. At the same time, I think a lot about how I’m going to help my nephew to grow. I know that education will be his best gift. Since I have been making gifts for children, I have been choosing books. Now that I know that out of every 10 Peruvian children, only 5 understand what they read, I won’t stop. Español aquí.

That is why I wanted to take a lil bit of time to tell you about the “Aprendamos Juntos” program, which is supported by the “Fundación Custer” and their campaign “Una causa por la educación”. The campaign name has quite a cute pun in Spanish. “Aprendamos Juntos” is an initiative that provides educational therapies for children in 1st and 2nd grade, coursing in schools that are vulnerable to learning problems and are located in places such as Comas, Ventanilla, San Juan de Lurigancho, among others. Click here to read more about them. In summary, they strengthen children’s learning capabilities with psychologists, involving their teachers and their parents.


But what about the food? Here is where I tell you that these ten restaurants – which are already quite well known and respected in Lima – have pledged a percentage of their profits in May towards the program. Because I know we all love to eat good food, I hope you can keep them in your radar and join us in this good cause. I also plan to collaborate (with my humble salary) and I will be sharing pictures of the restaurants I visited through my social networks. And you, do you know where you want to go?


1. ámaZ

2. Mangos

3. Cala

4. La Bonbonniere

5. Punta Sal

6. La Huaca Pucllana

7. Cuarto y Mitad

8. Charlotte

9.Popular de aquí y de allá

10. Costanera 700